• Massage room with a massage table draped in a beige cloth, pillows, rolled towels, candles, a wooden bucket with a towel, massage stones, essential oil, indoor plants, desk lamp, and soft sunlight.

    Massage

    A Swedish massage is a well-loved form of massage therapy aimed at fostering relaxation and enhancing overall health. It usually combines techniques like long, gliding strokes, kneading, tapping, and gentle muscle stretching. This massage is gentler than deep tissue massage, making it ideal for individuals looking to unwind and relieve stress from everyday activities. Moreover, Swedish massage can boost blood circulation, contributing to improved overall wellness.

  • A woman receives a facial treatment, with a cotton pad on her right eye, while lying down with her head supported and her eyes closed.

    Facials

    A facial is a noninvasive skin care treatment that involves cleansing, moisturizing, exfoliating, and other personalized techniques tailored to your skin type and needs. Licensed professionals such as aestheticians typically perform facials, with the aim to:

    Address your specific skin concerns

    Boost overall skin health

    Provide relaxation

  • Feet with green nail polish resting on a blue towel.

    Pedicures

    A pedicure is a nail treatment that uses various files, polishes, and creams to treat and beautify your toes.

  • A person's hand with orange-painted nails resting on a white surface.

    Manicures

    Simply pick a level of pampering—basic to deluxe—and get your cuticles clipped, nails filed, and a solid-color polish applied in your desired color. Don't forget that "deluxe" may just include a hand massage.